Category Archives: Brain Health

Performance Hydration

Most of us are aware that staying hydrated is important for our physical health.  But the impact of not drinking enough water on brain function is frequently overlooked.  Dehydration can impact short-term memory, concentration and visual motor skills.  This can … Continue reading

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The Top 10 Brain Healthiest Cities in the United States

Brain health is quickly gaining momentum as a top-of-mind health issue, evidenced by results from America’s Brain Health Index report on the healthiest states in the U.S. Each state was evaluated based on 21 factors that included physical health, mental … Continue reading

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