Tag Archives: depression

Five Ways to Beat the Winter Blues

Do chilly temperatures and long nights leave you feeling down? The winter blues, also known as Seasonal Affective Disorder, affect 25 million Americans. Seasonal Affective Disorder is a type of depression caused by reduced levels of the chemical serotonin in … Continue reading

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Weather Pattern Confirmed –Brain Fog during Menopause is Real

Millions of women in their 40s and 50s won’t be surprised to learn that the memory problems commonly referred to as brain fog are real.   Results of a recent study conducted by scientists from the University of Illinois and the … Continue reading

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